How to whiten teeth at home in one day

While chemical teeth whitening treatments can be effective, they can also be harsh on your teeth and gums.

[{"selector":"#anim-aed1b91a-0a6c-49e2-9baf-3612c18bd991 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-44.60227242383549%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6a169678-be40-4a18-b9a6-088a0a46a705","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b507faa-8f65-4106-8240-fc46c703be83","keyframes":{"transform":["translate3d(0px, -720.0232%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Baking soda is a natural whitening agent that can help remove stains from your teeth

[{"selector":"#anim-a887b7ed-7cee-49cc-9ffd-a01d1cad8f40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-060d34e5-e158-4762-a3bd-edd6ba598a50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cba7e865-8c50-4288-b88e-ed9194588484","keyframes":{"transform":["translate3d(0px, -720.0232%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Oil pulling is an ancient Ayurvedic practice that involves swishing oil around your mouth for several minutes.

[{"selector":"#anim-5bbb0157-4816-4351-b57a-d2c92c27696b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-be342fc2-3530-4de5-b101-3644234d5b71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0ffcc99-1123-45ac-a8b8-eac284429b54","keyframes":{"transform":["translate3d(0px, -573.5184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Crunchy fruits and vegetables such as apples, carrots, and celery can help naturally clean your teeth and remove surface stains

[{"selector":"#anim-0aec624c-553f-44c8-b298-65c0116a80de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.396449445625318%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d563feef-38de-4010-ab22-3045edcda57a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f208a6e5-5c49-44ec-9530-c0d0c31540de","keyframes":{"transform":["translate3d(0px, -569.60508%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hydrogen peroxide is a natural bleaching agent that can help whiten your teeth

[{"selector":"#anim-ff112b52-d473-449d-8727-be614b83c2bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-19216bff-4df2-4cd9-9153-12b2827437eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee94d584-73fc-4c05-bd56-c7908fbb2676","keyframes":{"transform":["translate3d(0px, -695.02317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Activated charcoal is a natural absorbent that can help remove surface stains from your teeth.

[{"selector":"#anim-fe2618b3-c14a-44d3-85c9-c669bd896e54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-42e7bb0f-11d5-4021-9af9-b41bfda2f614","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-664408a9-8918-497f-bc80-c29752fa8cca","keyframes":{"transform":["translate3d(0px, -695.02317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Certain foods and beverages can contribute to discoloration of your teeth, such as coffee, tea, red wine, and soda

[{"selector":"#anim-4df00da0-f3cf-4b91-93f6-9e14890b3eb6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1edb9b68-4a6b-4aba-a0ac-d69875b0fe52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2acb95ff-573b-4ba5-8597-c59f86ca8c79","keyframes":{"transform":["translate3d(0px, -535.7208%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Contact Us