How to Increase Memory Power and Concentration by Yoga

Bhramari Pranayama (Bee Breath)

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Viparita Karani (Legs Up the Wall Pose)

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Nadi Shodhana Pranayama (Alternate Nostril Breathing)

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Padmasana (Lotus Pose)

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Sarvangasana (Shoulder Stand)

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Dhyana (Meditation)

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Surya Namaskar (Sun Salutation)

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