Top 10 best cardio for weight loss

Elliptical Machine

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Running

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Stair Climber or VersaClimber

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Jumping Rope

[{"selector":"#anim-c2ca66a2-f367-4649-a326-6188e21c53f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f979d09-bdaf-4186-ab8d-e15f449ec294","keyframes":{"transform":["translate3d(0px, 100.04146%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89201f5f-47d6-4d9b-9b31-0517d9c1b01c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51de06d-eed0-400e-8bbc-4fe8246565eb","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d55007-3bab-42f0-b82a-9ea1bde08cee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a6f756f-dc38-4679-abc5-50151e07ff2e","keyframes":{"transform":["translate3d(-138.82353%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Kettlebell

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Cycling

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Swimming

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Rowing

[{"selector":"#anim-13226cb7-bc58-449c-a326-0dfd744c9291","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aabf34f-9cf4-4161-b06f-6f20cc06a1f4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04874f21-d938-4f19-ad53-31c12c64981f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b48c239-a84c-4c94-aced-9e898bb7bec3","keyframes":{"transform":["translate3d(88.54962%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e90537a0-510f-4ac8-87a5-a96d9b9350e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a8ff5ad-f633-4766-9053-3d7fa9259b2d","keyframes":{"transform":["translate3d(-138.82353%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

High-intensity Interval Training

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Sprinting

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