7 Days Keto diet plan for men
2 slices of feta cheese
or 1 glass of buttermilk
1 glass of goat’s milk, 4 walnuts
1 bowl of water buffalo yogurt and 15 raw hazelnuts
1 glass of coconut
milk and 1 tablespoon of coconut oil
1 glass of almond milk
2 slices of avocado and 4 tablespoons of yogurt