Top 7 Natural Pain Killers From Your Kitchen 

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Take Tart Cherry to use relieve headaches and joint pains

Turmeric relieves muscular pain and swelling. Drink turmeric tea or turmeric with milk daily to soothe the pain.

Ginger gives instant relief from muscle cramps and pain associated with periods.

Peppermint If you have walked for long-distance or strained in the gym, seek solace in peppermint. It is a wonderful remedy for sore muscles

The essence of eugenol in clove works as a natural pain reliever and can soothe headache, arthritis and toothache. 

Ice pack to reduce swelling and inflammation shortly after you experience a strained muscle, tendon, or ligament may bring relief