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This juicy fruit is high in water content, which can help you feel full and satisfied with fewer calories
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cucumbers are great for hydration and for adding crunch to salads or eaten as a snack
5
Summer diet is incomplete without mentioning the king of fruit
4
Tomatoes are rich in vitamins, minerals, and antioxidants.
3
They can be used as a base for salads, added to smoothies, or used as wraps for healthy summer meals
2
Bell peppers are crunchy, colorful, and low in calories.
1
This vegetable is that it has zero per cent fat and is extremely low in calories