7 Healthy Fat Burning Summer Fruits & Vegetables for Weight Loss

Watermelon

7

This juicy fruit is high in water content, which can help you feel full and satisfied with fewer calories

Cucumber

6

cucumbers are great for hydration and for adding crunch to salads or eaten as a snack

Mango

5

Summer diet is incomplete without mentioning the king of fruit

Tomatoes

4

Tomatoes are rich in vitamins, minerals, and antioxidants.

Leafy Greens

3

They can be used as a base for salads, added to smoothies, or used as wraps for healthy summer meals

Bell peppers

2

Bell peppers are crunchy, colorful, and low in calories.

Bottle Gourd

1

This vegetable is that it has zero per cent fat and is extremely low in calories